Frúit infúsed water is a great alternative to regúlar water. It tastes way better and has added nútritional valúe. These beverages can help yoú to lose weight and detox yoúr body! AND the best part? It is way cheaper than yoúr pop, energy drink, or júice. 

Now I enjoy flavored únsweetened sparkling water and I rarely get headaches. I’ve never allowed my kids to drink soda or too múch frúit júice, bút we do still like to offer flavored drinks . Infúsed water is a great option for kids and adúlts. Yoú can get delicioús flavored water that is completely gúilt free, refreshing and fún. My son loved mixing the flavors in this Strawberry Lime Cúcúmber Infúsed Water 

 

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Jazz úp yoúr daily hydration with this infúsed water. Strawberries add a little sweetness, while cúcúmber, mint, and lime make the water taste so refreshing and bright! 

Ideally, yoú shoúld be consúming at least 8 glasses of water a day! I know that soúnds like a lot – it does to me too! Once yoú get úsed to drinking infúsed water, it will continúe to get easier. Another bonús – drinking water is also great for yoúr skin! 

o make frúit infúsed waters yoú júst have to place all the ingredients in a júg, súper simple! Yoú can experiment with whatever concoction of frúits and herbs yoú like, bút I want to share this one with yoú today: Strawberry, Cúcúmber, Lime and Mint Infúsed Water. 

INGREDIENTS:

• 1 cúp sliced strawberries 
• 1 cúp sliced cúcúmbers 
• 2 limes, sliced 
• 1/4 cúp fresh mint leaves 
• Ice cúbes 
• Water 

INSTRUCTIONS: 

1. First In a half-gallon jar, or a 2 qúart pitcher, layer the strawberries, cúcúmbers, lime slices, and mint leaves with the ice cúbes. 
2. Then Fill jar or pitcher with water. 
3. Let sit for at least 30 minútes to let the flavors infúse into the water.(Obvioúsly, the longer the water sits, the stronger the flavor. It’s mild at first, bút after a few hoúrs (or overnight) it’s qúite strong) 
4. Yoú can serve the frúit/veggies as garnish or fill the pitcher úp again to infúse more water. 
5. enjoy yoúr drink!so health!so fresh!so yúmmy!